Do You Know What The Winner Will Do In The First Hour Of The Morning?

< p > here world < a target= "_blank" href= "//www.sjfzxm.com/" > dress < /a > a target= "_blank" href= "_blank".

What's the effect of the first hour in the morning on your whole day's work and life? P?

Great! This hour can be the clearest time of your mind, so that you can finish one thing at once, and make you enjoy your work better, instead of worrying about a lot of work lists.

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< p > remember primary school or middle school? We will arrive at our classroom in the morning every morning, think about our study plan, or finish several learning tasks directly.

But after college, there is no longer a classroom that completes the day.

However, many successful people are less than /p.

"P" still kept such a classroom for himself, so that he could start a good day.

I think you should do the same.

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Different P successful people do different things in the first hour of the morning.

For example, the Craig Newmark from Craigslist, the David Karp of Tumblr, the inspirational master Anthony Robbins, the professional planner Bonn Tracy, and so on.

Next, they say "/p".

< p >, tell you the great influence of the first hour in the morning.

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< p > do not check email in the first hour of the morning.

Seriously, don't do this.

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< p > there is a description on the Inc website that David Karp, the founder of Tumblr, insists on not checking the mail before 9:30 or 10 o'clock in the morning.

Karp: checking e-mail at home is not a comfortable thing, and it's not efficient at all.

If something urgent happens, someone will call or text me.

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Less than P, most of us do not want to follow our work, but we can all send and receive email or concentrate on one thing.

As Julie Morgenstern's book, "don't read the e-mail in the morning," if you don't read the mail in the morning and concentrate on doing a good job, even if you're making a serious overdue appointment, you can say to yourself at work: I've done a real thing today.

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< p > if these messages or messages are from people you think are important, you may wish to receive them immediately.

A software called AwayFind can help you check your inbox and remind you at the right time.

Besides, I think there is nothing else that must be dealt with immediately.

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< p > a good suggestion is that you should gradually change your partner or may disturb your people's < a href= "//www.sjfzxm.com" > habit < /a >, so that they do not always expect to receive your reply in the early morning.

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< p > < strong > raising consciousness and gratitude. < /strong > /p >

A clever little question on the P > Quora question and answer website: How did the day of those successful people start? The most popular reply came from a Anthony Robbins, the Self motivator who pointed out that the first hour of mental training in the morning was helpful to the /p.

P > the awakening of the whole day.

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< p > Anthony Robbins suggests that we should spare some time every morning to improve our mental strength (Chinese seems to be called "power time"), "30 minutes to power up" or at least "15 minutes to get enough mental energy". This time is divided into several parts, part of which is light exercise (walking, stretching /p).

Part P is self encouraging self talk.

And the easiest part to understand is to think about what you are grateful for 10 minutes, about yourself, family, friends, career, and everything you appreciate.

And then in the mind, "/p".

Think of what you expect in life to be p.

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< p > Anthony Robbins provided the "power time" audio download on the Internet. The blog author Mike McGrath also wrote a brief description of "power time".

You may be the apprentice of Anthony Robbins, who you will encounter in your work.

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< p > < strong > do difficult things first and do great things first > /strong > /p >

The title of < p > boon Trish's classic time management book "live frog" is a passage from Mark and Twain. He said: if the first thing you eat in the morning is to eat a live frog, everything else today is not boring, because nothing is more than /p.

< p > frogs are even more uncomfortable.

Gina Trapani has a good explanation for this point in a video.

In conjunction with the point of view, that is, you can form a daily pattern of behavior after you have finished one thing and then check the mail.

Next, look at how to make yourself eat a frog.

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< p > < strong > choose a frog < /strong > /p >

< p > "choose your frog and write it on a piece of paper and put it where you can get up early tomorrow morning."

Gina Trapani also suggests that you should preferably prepare the tools and materials necessary for completing the task (eating frogs).

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It's good to get rid of a troublesome thing you don't want to do early in the morning, P.

Colleagues or subordinates related to this matter will no longer bother you.

Usually, these people will annoy you and make it seem more troublesome and even more gloomy.

But you did it early in the morning, < /p >.

< p > do this ghost thing. Without these people annoying you, things will become easier.

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< p > ask yourself if you are doing what you want to do. < /p >

< p > it is not too late to discover that you do not like your current job at any time.

Listen to Apple's father Jobs's advice and try to find out.

This is his speech at a commencement ceremony at Stanford University: < /p >

< p > when I was seventeen years old, I read a sentence: "if you live every day as if it is your last day, then one day you will find that you are right."

This sentence left a deep impression on me.

In the 33 years since then, I have been going to "/p" every morning.

< p > look at yourself in the mirror and ask yourself, "If today is the last day of my life, will you finish what you want to do today?" when the answer is "no" for many times in a row, I know that I need to change something.

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< p > Customer Service (or what you think is equally important) < /p >

Craig Newmark, founder of < p > Craigslist, answered the question of "the first hour" very succinctly: "customer service".

He said he is busy with other things, such as serving family members and veterans, maintaining voting rights, etc.

But customer service is his "/p".

< p > Craigslist every day, such as handling customer complaints, handling network frauds and spam.

He has a lot of development opportunities almost every day, but the work of customer service can help him see the reality better.

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< p > compared with Craig Newmark's customer service, perhaps you think the important thing is to keep in touch with the old customers, say hello to the partners who are not working regularly, compare the progress of work, discuss problems with your tutor, or just put your a href= "//www.sjfzxm.com/ news/index_c.asp" > work < /a > before the list becomes chaotic, and work safely.

< p > arrangement is more humane.

Anyway, sticking to what you must do every day will give you a very solid accumulation.

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