Pregnant Women Who Wear High Heels Lead To Difficult Labor Difficulties.

Walking on the street, most beautiful girls are pedals.

There are many ways to walk.

Yes, high-heeled shoes do make some women more confident and elegant. But is it really good to wear high-heeled shoes for a long time? In recent years, more and more data show that women's body is getting narrower, which means that the delivery channel of fetus has also become smaller, so there will be fewer and fewer women in the clinic.

1, the female skeleton has narrowed trend.

The doctor further explained that the reason why women's bodies are getting narrower is due to the influence of diet and aesthetic ideas.

In today's society, because of the beauty of being thin, there are more and more women with thin arms and legs on the streets. They will pay more attention to their diet than before, and ensure that their skeleton is thin and thin.

The dress is prettier.

But from the perspective of human eugenics and genetics, this change is not a good phenomenon.

When the pelvis becomes narrower, the passage of the baby's mother's body becomes narrower.

2. Wearing high heels increases delivery difficulty.

The impact of wearing high heels on women is actually very bad.

Especially now that more and more girls aged eighteen or nine are pushing high heels with a height of ten centimeters or more.

When a woman walks on high heels, the body will lean forward. Such a stress position will aggravate the pelvic pressure. The pelvis is forced to shrink inside the pelvis, increasing the inclination angle, resulting in narrowing of the pelvic inlet.

Therefore, doctors remind women under 18 years of age, in order to better childbirth in the future, it is best not to wear high heels regularly.

And adult women can't follow high heels.

Take it lightly, and all year round, external forces will also change bones.

A small way to make smooth labor

One, suitable age childbirth is one of the conditions that can be delivered.

Most medical experts believe that the best age for a woman to give birth is 25~29 years old.

The risk factor of pregnancy and childbirth increased with age.

First of all, over age, the joints of the birth canal and the perineum and pelvis become hard and not easy to expand. The contraction force and extension tension of the uterus are also poor, so that the delivery time is prolonged and the dystocia is easy to happen.

Second, the greater the age of pregnant women, the higher the chance of hypertension, diabetes and heart disease complications.

Two, reasonable nutrition during pregnancy, weight control can help pregnant women in labor.

The baby's body weight is more than 4000 grams (medically known as macrosomia), the maternal dystocia rate will increase significantly.

The occurrence of macrosomia is related to excessive nutrition supplement, excessive fat intake and poor physical exercise.

Pregnant women with diabetes can also lead to fetal growth and obesity.

The ideal pregnancy weight increased by 2 kg in the first trimester of pregnancy in 3 months, and increased by 5 kg in the 3~6 trimester and 7~9 months in the second trimester.

If the whole pregnancy is increased by more than 20 kilograms, the baby is likely to grow too much.

Three, pregnant gymnastics allows easy delivery of pregnant women.

Exercise during pregnancy not only helps control weight during pregnancy, but also helps smooth delivery.

1, exercise can increase the tension and elasticity of the abdominal muscles, back muscles and pelvic floor muscles, so that the joints and ligaments are relaxed and soft, which helps to relax the muscles during childbirth, reduce the resistance of the birth canal, and enable the fetus to pass the birth canal quickly.

2, exercise can relieve the fatigue and pressure of expectant mothers and enhance the confidence of natural childbirth.

Of course, when practicing gymnastics, expectant mothers should pay attention to exercise time, exercise volume, warm-up preparation, prevent excessive fatigue and avoid uterine contraction.

In addition, there is a history of habitual abortion, preterm delivery, pregnancy with placenta previa or severe medical complications.

Four, make preparations before childbirth.

Before the date of delivery, pregnant women should know something about childbirth through books or doctors, and make psychological preparations.

To maintain normal life and sleep, eat nutritious, easy to digest food, such as milk, eggs, etc., to prepare for childbirth sufficient physical strength.

Before delivery, pregnant women should maintain a stable mood. Once the contractions begin, they should strengthen their confidence and actively cooperate with the doctors to give birth smoothly.

Most pregnant women have more or less fear before their production. This fear is also a major obstacle to the smooth delivery of pregnant women. At this time, pregnant women should be reminded that childbirth is a normal physiological phenomenon of human beings, so psychological relaxation should be important for successful childbirth.

Five. Eat right before delivery.

Immediately childbirth, there is no danger of uterine contraction or abortion, so all kinds of food can basically be eaten, including pregnant women do not dare to eat crabs.

If you are a primipara, from the beginning of labor pain to the formal delivery, there are more than 10 to 20 hours. The pain at the beginning is not too strong and can be normal.

Expert advice: before going to the hospital, you must have a good meal, a good meal, a good bath, then take a bath and then pack things to the hospital.

After all, waiting for the delivery room to get the normal normal meal again after several meals.